a four part dietitian led weaning training series that covers
– laying the foundations of a healthy relationship with food
– self regulation
– family mealtimes
– division of responsibility
– meal patterns and structure
– working balance across meals
– family mealtimes and family style dining
– reducing stress at mealtimes
– interacting with food
– length of mealtimes and routines around mealtimes
– screen time at meals
– mindful meals
– having your child at the right height at the table
– balance of foods – fluids and fluid rich foods
– snacks
– portion sizes
– eating variety of foods
– nutrients
– supplements